Health and Fitness Calculators

The BMI Calculator helps you determine if your weight is within a healthy range by calculating your Body Mass Index (BMI). It uses your height and weight to assess whether you are underweight, normal weight, overweight, or obese, and provides actionable health insights.

The BMR Calculator estimates the number of calories your body requires to maintain basic physiological functions such as breathing, circulation, and cell production while at complete rest. Knowing your BMR can help you manage your weight more effectively.

The Ideal Body Weight Calculator estimates the optimal weight range based on your height, gender, and frame size. It serves as a guideline to help you achieve a healthy weight that minimizes the risk of chronic diseases.

The Fitness Calories Burned Calculator estimates the number of calories burned during different physical activities based on your weight and activity duration. It helps you plan workouts to meet fitness goals more effectively.